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Get a Grip

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Session 1:
 EMOTIONAL SELF-CONTROL

What it is, why it matters, and what it means for you

Session 2:
 THE BASICS OF SELF-DIFFERENTIATION

Taking responsibility for yourself and freedom from emotional tyranny

Session 3:
Getting Started and Getting Practice

How to practice emotional self-control, even if you’re new to this

Session 4: 
RELATIONSHIPS & THE GIFT OF SELF-CONTROL

How biblical self-control sets you free

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PKG-F101
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